Buddhist traditions

Theravāda, Mahāyāna and Vajrayāna name different Buddhist traditions and frameworks for practice. Their teachings and methods have their own contexts, teachers and commitments.

Buddhist traditions include religious dimensions, rituals and devotional practices. They have also produced rigorous philosophical thought, notably in the work of Nāgārjuna.

For me, practising the Buddha-Dharma, the teachings and practice of the Buddhist path, involves observing and exploring the mind through personal experience. This is what I mean by a "science of mind". The expression describes an approach to practice, without equating it with experimental science.

My non-sectarian approach follows the spirit of Rimé, an openness to different traditions with respect for the distinct character of each. It allows us to draw on their teachings according to your situation while respecting the requirements of each practice.

Dzogchen is a direct and advanced path within Tibetan Buddhist traditions. It requires a qualified teacher and a proper introduction. The dedicated page sets out the precautions for approaching it.